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	<title>World Wide Jeb &#187; Fitness</title>
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	<link>http://www.worldwidejeb.net</link>
	<description>A bloke in Melbourne, Australia who loves beer, dudes, metal music and falling over. RAD!</description>
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		<title>How to Make Polo Hardcore</title>
		<link>http://www.worldwidejeb.net/2010/02/01/how-to-make-polo-hardcore/</link>
		<comments>http://www.worldwidejeb.net/2010/02/01/how-to-make-polo-hardcore/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 08:00:17 +0000</pubDate>
		<dc:creator>Jeb</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.worldwidejeb.net/?p=3850</guid>
		<description><![CDATA[Many of my mates are into cycling hardcore. I&#8217;ve grown to appreciate single-speed bikes over the years, and I definitely love going for a roll on the weekends&#8230; but my helmet always betrays my try-hard cycling hipster image. Look, I purchased my helmet when I bought my first bike because it was red. That was [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Stretched to Death</title>
		<link>http://www.worldwidejeb.net/2009/11/06/stretched-to-death/</link>
		<comments>http://www.worldwidejeb.net/2009/11/06/stretched-to-death/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 07:00:56 +0000</pubDate>
		<dc:creator>Jeb</dc:creator>
				<category><![CDATA[Awkwardness]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.worldwidejeb.net/?p=3059</guid>
		<description><![CDATA[Imagine a German Shepherd being injected with speed, then playing catch. That&#8217;s more or less my finesse on a treadmill. Seeing as my daily treadmill flail tends to attract the attention of everyone at the gym, I was suspicious when I noticed a lone fellow in the corner not paying any attention. As I alighted [...]]]></description>
		<wfw:commentRss>http://www.worldwidejeb.net/2009/11/06/stretched-to-death/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Electric Bicycles and the Losers that Ride Them: A Plague on Society</title>
		<link>http://www.worldwidejeb.net/2009/09/16/electric-bicycles-and-the-losers-that-ride-them-a-plague-on-society/</link>
		<comments>http://www.worldwidejeb.net/2009/09/16/electric-bicycles-and-the-losers-that-ride-them-a-plague-on-society/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 08:30:56 +0000</pubDate>
		<dc:creator>Jeb</dc:creator>
				<category><![CDATA[FAIL]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Really old posts]]></category>

		<guid isPermaLink="false">http://www.worldwidejeb.net/?p=2999</guid>
		<description><![CDATA[Electric bikes: a fitness placebo for the morbidly lazy. When was the last time you didn&#8217;t snort in derision when some lazy tosser squealed and whirred past you in one of these up the pavement? It&#8217;s like committing to a golf buggy or ride-on lawnmower, without benefiting from any of the function &#8211; not to [...]]]></description>
		<wfw:commentRss>http://www.worldwidejeb.net/2009/09/16/electric-bicycles-and-the-losers-that-ride-them-a-plague-on-society/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Post-Op&#8230; No, Not THAT Kind of Post-Op</title>
		<link>http://www.worldwidejeb.net/2009/08/27/post-op-no-not-that-kind-of-post-op/</link>
		<comments>http://www.worldwidejeb.net/2009/08/27/post-op-no-not-that-kind-of-post-op/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 21:09:23 +0000</pubDate>
		<dc:creator>Jeb</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.worldwidejeb.net/?p=2948</guid>
		<description><![CDATA[My face currently resembles what would happen if Jeannie Little went completely over the edge, and began wildly swiping her own blood on her face as makeup. Yessir, I&#8217;m back from the hospital after my nose operation. Before the operation, I&#8217;d over-ambitiously planned all sorts of books to read, housework to tidy up, basically make [...]]]></description>
		<wfw:commentRss>http://www.worldwidejeb.net/2009/08/27/post-op-no-not-that-kind-of-post-op/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My Boyfriend, the Psychic Medical Doctor</title>
		<link>http://www.worldwidejeb.net/2009/07/27/my-boyfriend-the-psychic-medical-doctor/</link>
		<comments>http://www.worldwidejeb.net/2009/07/27/my-boyfriend-the-psychic-medical-doctor/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 09:00:03 +0000</pubDate>
		<dc:creator>Jeb</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Adam]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Psychics]]></category>

		<guid isPermaLink="false">http://www.worldwidejeb.net/?p=2854</guid>
		<description><![CDATA[Last week, Adam embarked on his traditional Friday night drunken bicycle ride home from work. Unluckily for him, the sky was shedding more tears than the contestants of a Channel 10 reality show, and the roads were rather sodden. This resulted in a spectacular stack on his part &#8211; he was trying to lean into [...]]]></description>
		<wfw:commentRss>http://www.worldwidejeb.net/2009/07/27/my-boyfriend-the-psychic-medical-doctor/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>When the Concept of a Home Gym Goes Too Far</title>
		<link>http://www.worldwidejeb.net/2009/06/25/when-the-concept-of-a-home-gym-goes-too-far/</link>
		<comments>http://www.worldwidejeb.net/2009/06/25/when-the-concept-of-a-home-gym-goes-too-far/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 08:53:02 +0000</pubDate>
		<dc:creator>Jeb</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Conspiracy Theories]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.worldwidejeb.net/?p=2709</guid>
		<description><![CDATA[The owner of our local gym is an awesome bloke, but I find it strange that he seems to be working at every given hour of the day. He&#8217;s more dedicated to his job than Natalie Bassingthwaite is to hypnotising the nation via TV with her crazy eyes. If I rock up to the gym [...]]]></description>
		<wfw:commentRss>http://www.worldwidejeb.net/2009/06/25/when-the-concept-of-a-home-gym-goes-too-far/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What&#8217;s More Painful: Lifting Your Entire Body Weight, or Breakast Radio?</title>
		<link>http://www.worldwidejeb.net/2009/02/22/whats-more-painful-lifting-your-entire-body-weight-or-breakast-radio/</link>
		<comments>http://www.worldwidejeb.net/2009/02/22/whats-more-painful-lifting-your-entire-body-weight-or-breakast-radio/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 00:54:29 +0000</pubDate>
		<dc:creator>Jeb</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gigs]]></category>
		<category><![CDATA[Radio]]></category>

		<guid isPermaLink="false">http://www.worldwidejeb.net/?p=1566</guid>
		<description><![CDATA[It seems I may have to adjust the description of my site: for almost a month now, I&#8217;ve given up the grog in the name of fitness for the time being. This has been accompanied by a rather riduculous catalogue of other fitness-related activities at fairly criminal hours of the day. My early weights training [...]]]></description>
		<wfw:commentRss>http://www.worldwidejeb.net/2009/02/22/whats-more-painful-lifting-your-entire-body-weight-or-breakast-radio/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Exciting World of Information Cagefightology</title>
		<link>http://www.worldwidejeb.net/2009/01/08/the-exciting-world-of-information-cagefightology/</link>
		<comments>http://www.worldwidejeb.net/2009/01/08/the-exciting-world-of-information-cagefightology/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 08:18:29 +0000</pubDate>
		<dc:creator>Jeb</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Dentist]]></category>
		<category><![CDATA[Doctor]]></category>
		<category><![CDATA[Pain]]></category>

		<guid isPermaLink="false">http://www.worldwidejeb.net/?p=1085</guid>
		<description><![CDATA[We recently took out health insurance for the first time. Almost right on cue, my body began packing it in immediately. Over the weekend, I began developing a pain in my back which I&#8217;d otherwise blame on having seen The Day The Earth Stood Still a few hours prior. However, I couldn&#8217;t recall physically exerting [...]]]></description>
		<wfw:commentRss>http://www.worldwidejeb.net/2009/01/08/the-exciting-world-of-information-cagefightology/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Top Five Reasons We&#8217;re Moving House</title>
		<link>http://www.worldwidejeb.net/2009/01/05/top-five-reasons-were-moving-house/</link>
		<comments>http://www.worldwidejeb.net/2009/01/05/top-five-reasons-were-moving-house/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 20:58:40 +0000</pubDate>
		<dc:creator>Jeb</dc:creator>
				<category><![CDATA[Celebrities, TV and the media]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Neighbours]]></category>
		<category><![CDATA[Adam]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Foxtel]]></category>
		<category><![CDATA[Moving Home]]></category>
		<category><![CDATA[Threats]]></category>

		<guid isPermaLink="false">http://www.worldwidejeb.net/?p=1071</guid>
		<description><![CDATA[We&#8217;re moving house in a few weeks. This has caused us to reassess all the things we&#8217;ve never been able to do or buy in our current house. We&#8217;ve concluded the top five benefits are: 1. Domestic boxing bag Adam has longed for a boxing bag in the home, but we&#8217;ve never had enough room. [...]]]></description>
		<wfw:commentRss>http://www.worldwidejeb.net/2009/01/05/top-five-reasons-were-moving-house/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>When Transhumanism Attacks</title>
		<link>http://www.worldwidejeb.net/2008/12/03/when-transhumanism-attacks/</link>
		<comments>http://www.worldwidejeb.net/2008/12/03/when-transhumanism-attacks/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 05:45:40 +0000</pubDate>
		<dc:creator>Jeb</dc:creator>
				<category><![CDATA[Awkwardness]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Girl Confusion]]></category>

		<guid isPermaLink="false">http://www.worldwidejeb.net/?p=287</guid>
		<description><![CDATA[There&#8217;s a reason I like my new gym: it&#8217;s a roidmuncher haven. Let&#8217;s be honest: if you&#8217;re working out, you may as well have something nice to look at. While I&#8217;ve been to other gyms in the past, they were all much too broad a representation of the community. No, what I have is a [...]]]></description>
		<wfw:commentRss>http://www.worldwidejeb.net/2008/12/03/when-transhumanism-attacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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